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Take control of your sleep

Insurance covered, research-backed sleep treatment.

The Problem

Millions suffer from insomnia, which can diminish energy, mood, work and family life, and overall health

Although Cognitive Behavioral Treatment for Insomnia (CBT-I) is the recommended first-line treatment, access is limited due to the scarcity of specially trained clinicians. Furthermore, sleeping pills, often used as a quick fix, can lead to dependency, carry the risk of side effects, and are not recommended for nightly or long-term use. 

Our Solution

Discover a new standard in sleep care with DrLullaby

Research-supported Treatment
Convenient access from home
Alternative to sleep medications
Exclusive access to clinicians trained in sleep

DrLullaby features the most extensive network of clinicians trained in insomnia treatment, providing unparalleled support through live video visits and secure messaging. Our proprietary technology portal facilitates top-tier clinical care and in-depth sleep analysis. By integrating with wearable technologies like Oura, we enable our data-savvy patients to collaborate with experts who are uniquely qualified to analyze and enhance their sleep patterns.

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Our approach is rooted in evidence-based practices, supported by research to yield significant improvements in sleep onset, duration, and quality. DrLullaby helps patients fall asleep faster, return to sleep with ease, and taper off sleeping pills safely. Our platform has demonstrated high success rates, empowering patients to regain control over their sleep and, consequently, their lives.

  • We take insurance!

  • Proudly backed by University of Chicago, we deliver CBT for Insomnia, which carries a 70% success rate.

  • Our licensed clinicians tailor behavioral protocols, assist with medication tapering, support CPAP success, and optimize circadian rhythms.

Sleep Recovery Timeline

Embark on your journey to restful nights

Months 1-2
Strong Start
  • Engage in 5 weekly or bi-weekly telehealth sessions.
  • Use DrLullaby's innovative digital platform for sleep data analysis and actionable feedback.
  • Receive assessment reports 24hrs before each session (this report is also sent to your careteam).
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Months 3-6
Steady Progress
  • Schedule monthly telehealth check-ins to stay on track.
  • Continue to log your sleep. 
  • You will get monthly reports when you are keeping up with your sleep logs.
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Months 6+
Long-term Support
  • Access telehealth sessions as needed (typically 6mo, 9mo, 12mo scheduled), especially during life's stressful periods.
  • Ongoing access to monthly reports - if you continue keeping up with sleep logs.
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Ready to take control of your sleep?

For patients

For clinicians

Adam Cifu, MD

Primary Care Physician

"As a general internal medicine physician, I see many patients with insomnia. These patients range from healthy, young people whose sleep issues are their significant medical problem to older or chronically ill patients whose sleep disturbances worsen their underlying diseases, complicate disease management, and negatively affect their overall wellness.
 
Many of my patients have had great success using CBT-I. This treatment has been especially beneficial in people who have used sleep promoting medications for years and have been able to come off these medications with therapy."

​Partner with DrLullaby for advanced sleep care

Join our network of referring clinicians and enhance your patients' journey to better sleep. Discover the simplicity of our referral process, access comprehensive insurance information, and explore the benefits of partnering with DrLullaby. Together, we can deliver transformative sleep health solutions.
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