The Problem
Millions suffer from insomnia, which can diminish energy, mood, work and family life, and overall health
Although Cognitive Behavioral Treatment for Insomnia (CBT-I) is the recommended first-line treatment, access is limited due to the scarcity of specially trained clinicians. Furthermore, sleeping pills, often used as a quick fix, can lead to dependency, carry the risk of side effects, and are not recommended for nightly or long-term use.
Our Solution
Discover a new standard in sleep care with DrLullaby
DrLullaby features the most extensive network of clinicians trained in insomnia treatment, providing unparalleled support through live video visits and secure messaging. Our proprietary technology portal facilitates top-tier clinical care and in-depth sleep analysis. By integrating with wearable technologies like Oura, we enable our data-savvy patients to collaborate with experts who are uniquely qualified to analyze and enhance their sleep patterns.
Our approach is rooted in evidence-based practices, supported by research to yield significant improvements in sleep onset, duration, and quality. DrLullaby helps patients fall asleep faster, return to sleep with ease, and taper off sleeping pills safely. Our platform has demonstrated high success rates, empowering patients to regain control over their sleep and, consequently, their lives.
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We take insurance!
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Proudly backed by University of Chicago, we deliver CBT for Insomnia, which carries a 70% success rate.
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Our licensed clinicians tailor behavioral protocols, assist with medication tapering, support CPAP success, and optimize circadian rhythms.
Sleep Recovery Timeline
Embark on your journey to restful nights
Months 1-3
Strong Start
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Engage in 3-5 weekly or bi-weekly telehealth sessions
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Use DrLullaby's innovative digital platform for sleep data analysis and actionable feedback
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Message our experts anytime for adjustments to your tailored sleep plan
Months 3-6
Steady Progress
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Schedule monthly telehealth check-ins to stay on track
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Continue to log your sleep patterns and communicate with our team for fine-tuning your routine
Months 6+
Long-term Support
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Access telehealth sessions as needed, especially during life's stressful periods
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Benefit from seamless integration with data from devices like Oura to keep insights objective and accurate