Stop Sabotaging Your Kid’s Sleep
If your kids are struggling to get through the night, try these helpful sleep tweaks for babies, toddlers, and preschoolers. DrLullaby's...
News
The importance of sleep during the coronavirus outbreak
Tips for sleeping well during the COVID-19 outbreak. "A good night’s sleep puts us in the best position to fight off viruses
The Science Behind (Good!) Sleep
Roughly 1/3 of Americans report symptoms of insomnia (?!) – a trend that’s gotten worse in recent years. According to studies, in 1960...
The Sleep Doctor in Your Pocket
How smartphone apps are changing behavioral sleep medicine. DrLullaby is featured in this Sleep Review article about its goals and...
Tips for a better night’s rest
For all of the families experiencing increased anxiety and difficulty with sleep, DrLullaby founder Dr. Lisa Medalie offers expert tips...
Tips For Getting A Good Night’s Sleep During COVID-19 Pandemic
Dr. Lisa Medalie talks to NPR about how a good night’s rest can help improve your mood, productivity and strengthen your immune system